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Endurance Style Exercise May Adversely Affect the ...

Endurance exercise can improve your overall well-being particularly if you’re an endurance athlete. However, according to the preliminary results of a study published in the American Journal of Physiology – Heart and Circulatory, endurance exercise speeds up the development of heart complications in people with a particular genetic mutation. This revelation, the authors of...

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Walking Faster May Reduce Cardiovascular Risks Amo...

According to a recent study conducted at Tufts University, Health Sciences Campus, walking longer or faster brings about significant benefits to cardiovascular health of older adults. According to the study, light or moderate physical activity such as walking at a reasonable pace even among adults in their mid seventies contributes to minimal risk of cardiovascular diseases. The...

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Exercise, Not Drugs, May Be the Best...

The results of a new study suggest that short bursts of high intensive...

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Want to Live Longer? Drink Coffee

Moderate drinking of black coffee is not that bad after all; a recent study...

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Yoga May Reduce Side Effects in Men ...

A new study, the first one of its kind, suggests that men who are undergoing...

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Youth Sports May Prevent Osteoporosi...

Sometimes called a silent killer, osteoporosis is a serious health condition...

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Nike to Focus on Women’s Marke...

Nike, being the world’s largest sports apparel brand and also known for...

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Vitamin D Decreases Blood Pressure a...

According to the reports of a study whose preliminary findings have since been...